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Weight Loss Calculator
Unexplained weight loss
Your body weight can regularly fluctuate, unexplained weight loss is a noticeable drop in body weight that occurs even if the person is not trying to lose weight. Weight loss can result from a decrease in body fluid, muscle mass, or fat.
Unintentional loss of more than 10% of your weight over 3 to 06 months can be a symptom of a serious illness.
Causes of weight loss
- Heart failure
- Bowel Obstruction- such as a stomach ulcer
- Dental Problems– such as losing teeth
- A bacterial, viral or parasitic infection
- Alcohol misuse or drug misuse
- A long-term inflammatory condition
- Malabsorption
- Gastroenteritis, tuberculosis (TB) or HIV and AIDS
- The side effects of certain medications
- Depression (major depressive disorder)
- Celiac disease
How to lose weight fast: Top 16 Simple Tips
There are many diets to lose a lot of weight fast. How you go about it will largely depend on your current habits.These are major reasons why you might find it hard to stick to a diet.
These dieting tips can help you achieve lasting weight-loss success.
- Plan your meals
- Eat only when hungry
- Eat breakfast every day
- Fill up with fruit and veggies
- Drink plenty of water
- Cut calories (Get online calories calculator)
- Cut carbs
- Cut down on alcohol
- Eat real food
- Control emotional eating
- Measure your progress wisely
- Try intermittent fasting
- Exercise wisely
- Get more active
- Stress less, sleep more
- Get your hormones checked
